Fermentation: Fast Steps to Friendly Fecal Flora

Eighty percent of your immune system stems from the flora in your gut. Balanced flora, with an ample supply of probiotics, is the essential foundation for all other autism treatments. Simply taking a probiotic supplement may not be enough. Betsy will explore the vast array of fermented and cultured foods available on the market, as well as many you can make in your home. As the author of "Picky Eating Solutions," Betsy’s tips will help introduce these foods into your finicky eater's diet.

Betsy Hicks

President of Elementals Living holistic wellness center, Betsy is an internationally known author, radio host, and speaker. As the mother of an 18-year old son with autism, Betsy's passion is to help parents find creative and practical techniques to overcome their childrens' challenging eating habits. Her book, "Picky Eating Solutions," gently instructs parents and serves as a guide for everyone on how to eat well for a lifetime of health, wellness, and joy.