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Yoga for Autism

Yoga for Autism

Welcome to the Yoga for Autism group! We home this will be a great resource for those dealing with autism in the family.

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Transforming Our Mind Through Meditaton

We all know something about the nature of the conscious mind. We think, feel and act and are conscious of our thoughts, feelings and actions. And whatever we think, feel and do, in other words all our experiences, they’re all stored in the subconscious mind.

A Yogic Passage from Punjab India to West Chicago

Below is an article written by a yoga practitioner's journey to an Ashram in India. For all those dealing with stress and anxiety, you can clearly see how yoga has provided her with a sense of peace.